Master your emotional energetics, and design your body, mind, and heart for happiness on autopiolot
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By paying attention to bodily sensations, somatic work can help individuals identify and understand their emotions, allowing for greater regulation and control over emotional states.
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Somatic practices often incorporate relaxation techniques and grounding exercises, helping individuals release stress, tension, or built-up energy in the body.
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Traumatic experiences can become stored in the body, leading to physical or emotional symptoms. Somatic work aims to release stored trauma through techniques like body-centered therapy or bodywork, promoting healing and resilience.
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Somatic work encourages individuals to listen to their bodies, deepen their self-awareness, and express their authentic selves through movement, breath, and voice.
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Somatic practices such as yoga, dance, or bodywork can improve physical well-being, flexibility, strength, and overall body awareness.
Hi, Im Nikki
Growing up the calling to healing was always something very intriguing to me. Being an outsider at a young age, I found myself trying to find what made me who I am. This helped me to connect and open up to accepting all different types of people. In doing so it made me aware and understand how so many of us can get off track in life.
We all want to be successful in all areas of our lives. Not knowing how to connect to our own bodies or core of who we are leaves us lost and disconnected.
Reiki was the first type of healing I was called to. Reiki activates the natural healing processes in the body, reduces stress, and promotes relaxation and overall well-being. After studying and providing Reiki sessions, I then began to learn about Somatic work and NLP (Neuro Linguistic Programming). These techniques have helped me to understand and connect with my emotions, my body, and Soul!
Somatics brings a deeper level of healing. Knowing my worth and being able to help others know theirs, has been an amazing life mission.
I'm so excited to be able to hold space for you to heal and find your true self! Ultimately to live a more awakened and empowered life.
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Lets Connect!
Let’s Work Together
E-Mail: trulyascendedhealing.com